1-Month Unlimited Small Group Training for One ($29) or Two ($58) at Peak Body (Up to $400 Value)
$29 for one-month unlimited small group training access for one person (total value up to $200)
$29 for one-month unlimited small group training access for two people (total value up to $400)
Classes to choose from:
Boxers are some of the fittest athletes around. Be one of them by joining boxing classes and get know the ropes on their training regime. Classes vary from week to week but the one thing to be certain of is getting a full body workout in a fun and challenging environment.
A core strength and conditioning program is the foundation to every body. Understanding basic movements and lifts should be second to none. This programs helps you to strengthen your muscles and joints, to balance the playing field, to enhance your movement and physical goal. All strength sessions are 45 minutes in length with members typically arriving 10 minutes early to work through their individual mobility needs prior to the session starting.
SGT Express training is 30 minute High Intensity sessions designed to suit someone that is low on time and needs to get a conditioning workout in. Each session is planned and varied so members can expect to do full body workouts around different training principles each session. These Express sessions compliment the strength sessions, highly recommend that both are incorporated into your weekly training routine.
- See the classes description here